Dr Journal

Slimming Teas

Drinking teas has been associated with many health benefits, including certain teas that may enhance weightloss and help fight excess fat. Last week we took a look at herbal teas and their benefits. This week we will take a closer...

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The Best Herbal Health Teas

We have all heard that herbal teas have many natural benefits, however many of us do not even know what these benefits are. Let us take a look at some of the best herbal teas and their benefits. Herbal teas...

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When Is It Best To Indulge In Sweet Treats?

We should start by being honest. It is impossible to go completely without sugar. Whether we need it to balance our sugar levels, or our hormones, or we just need it for energy. It is seriously hard to go completely...

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